First Aid Kit

Wound care: Betadine, cotton, gauze, plaster

antihistamine: Benadryl

anti-inflammatories: ibuprofen

muscle relaxants: Alaxan

painkillers: Ponstan

for muscle aches and pains: Salonpas, Bengay

analgesics: Biogesic

ointment for insect bites

anti-diarrheal: Immodium

for dehydration: hydrite tabs

colds and cough meds - for multi-day hikes

Personal meds: for asthma, allergies, migraines, hypertension, arthritis, etc.

Montalban Waterworks sept30